MMA Training in Columbia MO
World-Class Mixed Martial Arts Training from Team USA Coaches
Why Choose Jaguar MMA in Columbia Missouri?
Looking for the best MMA training in Columbia MO? Jaguar Martial Arts offers world-class Mixed Martial Arts instruction from championship-level coaches, including Team USA Wrestling representatives and international competitors.
Our MMA program in Columbia Missouri combines striking, grappling, wrestling, and submission techniques to create complete fighters. Whether you're training for competition, fitness, or self-defense, our expert instructors will help you reach your goals.
Championship Coaching
Train with Team USA coaches and Master Combat Sport Coaches. Our instructors bring elite-level experience to every MMA class in Columbia MO.
Complete Training System
Master all aspects of MMA: striking (boxing, Muay Thai), grappling (BJJ, wrestling), clinch work, and ground fighting. Comprehensive curriculum for all skill levels.
All Ages & Levels
Adult MMA classes, youth MMA programs, and beginner-friendly instruction. From first-timers to experienced fighters, everyone is welcome at our Columbia MO gym.
Safe Training Environment
Professional coaching, proper technique progression, and controlled sparring ensure safe MMA training for all students in Columbia Missouri.
Our MMA Program Includes
Striking Techniques
Master boxing, Muay Thai, and kickboxing fundamentals. Learn proper footwork, combinations, defensive techniques, and fight strategy from expert strikers.
- Boxing fundamentals and advanced combinations
- Muay Thai kicks, knees, elbows, and clinch work
- Head movement and defensive skills
- Pad work and heavy bag training
Grappling & Wrestling
Develop elite-level grappling skills with coaches who competed at the highest levels, including NCAA Division I and international competition.
- Wrestling takedowns and takedown defense
- Brazilian Jiu Jitsu ground techniques
- Submission holds and escapes
- Ground and pound strategies
MMA Sparring & Competition
For those interested in testing their skills, we offer controlled sparring sessions and competition preparation for amateur and professional MMA.
- Controlled sparring with safety gear
- Fight strategy and game planning
- Competition preparation and coaching
- Corner support for amateur and pro fights
Strength & Conditioning
Build the strength, endurance, and explosiveness needed for MMA with our fight-specific conditioning program.
- Fight-specific conditioning drills
- Functional strength training
- Cardio and endurance development
- Flexibility and mobility work
Meet Your MMA Coaches
Coach Ty Loethen
Head MMA Coach & Co-Founder
- • Master Combat Sport Coach
- • Team USA Beach Wrestling (4 seasons)
- • Master Strength & Speed Trainer
- • International Grappling & MMA Clinician
- • Team USA World Member Coach
Coach Todd Marple
MMA Coach & Co-Founder
- • Marine Corps Veteran - ANGLICO Paratrooper
- • 3x Conference Champion Wrestler
- • Expert in Wrestling, MMA, Self Defense
- • Youth Development Specialist
- • Community Leadership Award Recipient
MMA Class Schedule & Pricing
Class Times
Adult MMA Classes
Monday, Wednesday, Friday: 6:30 PM - 8:00 PM
Tuesday, Thursday: 7:00 PM - 8:30 PM
Saturday: 10:00 AM - 11:30 AM
Youth MMA (Ages 12-17)
Monday, Wednesday, Friday: 5:00 PM - 6:00 PM
Saturday: 9:00 AM - 10:00 AM
Location
Jaguar Martial Arts
3410 Broadway Business Park, #103
Columbia, MO 65203
Ready to Start MMA Training in Columbia MO?
Get your FREE trial class at Columbia Missouri's premier MMA academy. No experience necessary. Train with Team USA coaches and world-ranked competitors.
Frequently Asked Questions About MMA Training
Do I need experience to start MMA training?
No! Our MMA classes in Columbia MO welcome complete beginners. We teach proper technique from the ground up with a structured curriculum designed for all skill levels.
What should I bring to my first MMA class?
Just wear comfortable athletic clothes and bring water. We provide all necessary equipment for your trial class. As you continue, you'll want to invest in hand wraps, gloves, and mouthguard.
Is MMA training safe?
Yes! Safety is our top priority. Classes are supervised by professional coaches, techniques are taught progressively, and sparring is controlled and optional. Most training focuses on technique, fitness, and drills.
Will MMA training get me in shape?
Absolutely! MMA is one of the most effective full-body workouts. You'll build strength, endurance, flexibility, and explosive power while learning valuable combat skills.
Do you offer youth MMA classes in Columbia MO?
Yes! We have youth MMA programs for ages 12-17. Our kids' classes focus on discipline, respect, fitness, and practical self-defense skills in a safe environment.
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