Martial Arts Blog
Expert training tips, guides, and insights from Columbia MO's premier martial arts academy
MMA vs BJJ: Which Martial Art is Right for You?
Discover the key differences between MMA and Brazilian Jiu Jitsu to help you choose the perfect martial art for your goals, fitness level, and lifestyle.
10 Life-Changing Benefits of Martial Arts for Kids
Learn how martial arts training builds confidence, discipline, and resilience in children. Discover why parents in Columbia MO choose Jaguar for their kids.
Complete Beginner's Guide to Brazilian Jiu Jitsu
Everything you need to know before starting BJJ in Columbia MO. Learn about gi vs no-gi, what to expect in your first class, and how to progress.
Self-Defense for Women: Essential Skills Every Woman Should Know
Practical self-defense techniques and awareness strategies taught at Columbia MO's premier martial arts academy. Empower yourself with real-world protection skills.
How to Choose the Right Martial Arts Academy in Columbia MO
Expert guidance on selecting the perfect martial arts school for you or your family. Learn what to look for in instructors, facilities, and programs.
Wrestling for MMA: Essential Techniques from Team USA Coaches
Learn the wrestling fundamentals that give MMA fighters a competitive edge. Insights from Team USA wrestling coaches and Master Combat Sport Coaches.
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