Brazilian Jiu Jitsu in Columbia MO

Master the Gentle Art with Expert BJJ Instruction from World-Class Grapplers

Premier BJJ Training in Columbia Missouri

Looking for authentic Brazilian Jiu Jitsu training in Columbia MO? Jaguar Martial Arts offers world-class BJJ instruction from internationally competitive grapplers and experienced black belts. Our BJJ program in Columbia Missouri emphasizes technical excellence, live training, and real-world application.

Brazilian Jiu Jitsu is the most effective martial art for ground fighting and self-defense. Whether you want to compete, get in shape, or learn practical self-defense, our expert BJJ instructors will guide your journey from white belt to black belt.

World-Class Instruction

Train with coaches who compete internationally in grappling and submission wrestling. Learn BJJ techniques from world-ranked instructors right here in Columbia MO.

Structured Curriculum

Progressive BJJ program from fundamentals to advanced techniques. Clear belt progression system with regular testing and skill development tracking.

All Ages Welcome

Kids BJJ (ages 5-11), Youth BJJ (ages 12-17), and Adult BJJ classes. Family-friendly Brazilian Jiu Jitsu academy serving all of Columbia Missouri.

Competition Ready

Optional competition team with coaching, training camps, and tournament preparation. Compete in IBJJF, NAGA, Grappling Industries, and local BJJ tournaments.

Our BJJ Programs

Adult BJJ - All Levels

Our adult Brazilian Jiu Jitsu program in Columbia MO welcomes everyone from complete beginners to experienced grapplers. Learn submission holds, positions, escapes, and sweeps through progressive technical instruction and live rolling.

  • Fundamental BJJ techniques and positions
  • Advanced submissions and transitions
  • Takedowns and guard passing
  • Self-defense applications
  • Live rolling (sparring) sessions
  • No-gi grappling options

Kids BJJ (Ages 5-11)

Our kids Brazilian Jiu Jitsu program in Columbia Missouri teaches children discipline, respect, confidence, and practical self-defense skills. Age-appropriate curriculum makes BJJ fun and engaging for young students.

  • Basic BJJ positions and techniques
  • Self-defense against bullying
  • Character development and discipline
  • Physical fitness and coordination
  • Belt progression system for kids
  • Safe, controlled practice environment

Youth BJJ (Ages 12-17)

Teen Brazilian Jiu Jitsu classes in Columbia MO that build confidence, fitness, and practical skills. Our youth BJJ program prepares teens for both self-defense and competition.

  • Intermediate to advanced BJJ techniques
  • Competition training and preparation
  • Self-defense and anti-bullying skills
  • Strength and conditioning
  • Leadership development
  • Transition to adult classes when ready

Competition Team

For students who want to test their skills, our BJJ competition team offers specialized training, tournament preparation, and coaching at local and national grappling tournaments.

  • Tournament-specific game planning
  • Advanced technique and strategy
  • Competition drilling and scenario training
  • Mental preparation and coaching
  • Corner support at tournaments
  • IBJJF, NAGA, and local competition preparation

What You'll Learn in BJJ Classes

Fundamental Positions

  • • Guard (closed, open, half, butterfly)
  • • Mount and back control
  • • Side control and north-south
  • • Knee on belly
  • • Turtle position

Submissions

  • • Arm locks (armbar, kimura, americana)
  • • Chokes (rear naked, guillotine, triangle)
  • • Leg locks (heel hooks, knee bars, ankle locks)
  • • Shoulder locks and joint locks
  • • Combination attacks

Escapes & Defense

  • • Mount escapes
  • • Side control escapes
  • • Back control defense
  • • Submission defense and prevention
  • • Creating space and recovering guard

Sweeps & Transitions

  • • Guard sweeps and reversals
  • • Position transitions
  • • Guard passing techniques
  • • Takedowns for BJJ
  • • Flow and timing development

Train with Expert BJJ Coaches

Our Brazilian Jiu Jitsu instructors in Columbia MO bring years of mat time, competition experience, and a passion for teaching the gentle art. With backgrounds in wrestling, submission grappling, and BJJ, our coaches provide well-rounded instruction that develops complete grapplers.

Lead instructor Coach Ty Loethen is a world-ranked grappler who has competed professionally in catch wrestling, submission grappling, and no-gi grappling across multiple continents. His technical expertise and competition experience make him one of the most qualified BJJ instructors in Columbia Missouri.

BJJ Class Schedule

Class Times

Adult BJJ

Monday, Wednesday, Friday: 6:00 PM - 7:30 PM

Tuesday, Thursday: 12:00 PM - 1:00 PM

Saturday: 11:00 AM - 12:30 PM

Kids & Youth BJJ

Kids (5-11): Mon/Wed/Fri 4:30 PM - 5:15 PM

Youth (12-17): Mon/Wed/Fri 5:30 PM - 6:30 PM

Saturday: All Ages 9:00 AM - 10:00 AM

Location

Jaguar Martial Arts
3410 Broadway Business Park, #103
Columbia, MO 65203

Start Your BJJ Journey in Columbia MO Today

Get your FREE trial class at Columbia Missouri's premier Brazilian Jiu Jitsu academy. No experience necessary. All ages and skill levels welcome.

BJJ Frequently Asked Questions

Is Brazilian Jiu Jitsu good for beginners?

Yes! BJJ is perfect for beginners because it relies on technique and leverage rather than strength. Our Columbia MO academy has dedicated beginner classes that teach fundamentals in a welcoming environment.

Do I need to be in shape to start BJJ?

No! BJJ will get you in shape. We welcome students of all fitness levels and scale intensity to match your current ability. You'll improve your conditioning as you learn.

What's the difference between gi and no-gi BJJ?

Gi BJJ is practiced wearing a traditional kimono, allowing grips on the uniform. No-gi is practiced in athletic wear (rash guard and shorts), emphasizing different gripping strategies. We teach both at our Columbia Missouri academy.

How long does it take to get a black belt in BJJ?

On average, it takes 10-15 years of consistent training to earn a BJJ black belt. However, every belt level represents significant skill development and achievement. The journey is as rewarding as the destination!

Is BJJ safe for kids?

Yes! Kids BJJ in Columbia MO is very safe. We teach proper technique, supervise all training, and create a controlled environment. BJJ actually teaches children how to protect themselves safely.

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